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Adult Female ADD Symptoms Women suffering from ADD can suffer from various symptoms. Some are hyperactive while others are hypoactive. Women with ADD have difficulty staying on top of their daily tasks such as keeping an orderly home or attending to the needs of children or taking part in activities with the family. The difficulty in remembering names is another common sign. This condition can become more severe in the days before, during, and after menopausal symptoms. 1. Inability to Focus A lack of focus could be a sign of several mental health problems. If you are struggling to finish tasks, make poor choices or forget important details at work or home it's time to seek out help. These symptoms can be triggered by side effects of medications or stress, as well as other factors. However, they could also be signs of conditions that are more serious, such as ADHD. Women with ADD are prone to losing their attention quickly. They may daydream during conversations or struggle to finish routine chores such as grocery shopping and laundry. They might also to make mistakes that aren't made in a timely manner or lose things frequently, which can result in an unclean office, cluttered home, or lost work materials. They may also be impulsive and make poor choices that could lead to grave consequences, such as taking drugs or engaging in sexually risky activities or fighting. They can also be hyperactive or hypoactive. A hyperactive woman may run at full speed until she is exhausted, while a hypoactive women cannot muster the energy needed to get through each day. Both women struggle to maintain relationships, keep up with family obligations, or fulfill professional obligations. Women suffering from ADD are typically identified as having an affliction that is high-functioning. This is not a medical diagnosis, but rather describes how they manage their symptoms. These women may still have concentration problems, but they don't affect their lives as much. Symptoms can come and go however if you begin to notice that they're getting worse over time it's a good idea to consult your doctor. They can help you to identify the root of your symptoms, and recommend solutions. 2. Mood Swings Women suffering from ADD tend to be more susceptible than men to mood swings. They may be angry at the slightest irritation or irritation, and then explode in anger or give up and quit an undertaking. They are also more impulsive and dive into things with a vengeance instead of taking it slowly and steadily, which can lead to money problems or relationship disasters. These emotional symptoms are sometimes mistakenly categorized as bipolar disorder however they can be co-existing with ADD in many cases. The mood swings can become more severe during menstrual cycles, pregnancy, or the perimenopausal phase. ADD can make it difficult to hold the job. This can cause depression. 3. Distractions Women who suffer from ADD are easily distracted by the events that happen around them, and also by their own thoughts. symptoms of adult add may be lost in a dream or find it difficult to focus on tasks like grocery shopping, with all the choices. They might discover that seemingly simple tasks require them to focus on one thing and get frustrated if their attention is diverted. Mood changes are also common for women suffering from ADD who are experiencing the emotional roller coaster of the disorder. They may become annoyed by the smallest things and blame themselves for their shortcomings. The impulsive nature of their behavior can cause issues with relationships, work and school. These extreme mood changes can cause a misdiagnosis of bipolar disorder. This is especially true because many women with ADD suffer from depression that must be treated as well. 4. Irritability Irritability is often a indicator of an underlying mental illness. It could be caused by an issue with the body, such as hormonal imbalances, insufficient sleep, or food intolerance. An individual who is irritable may be tense or anxious, often having a short temper and becoming easily angry or frustrated. It can lead to a loss of patience or anger that can cause them snap at people even though they've done nothing wrong. It can also affect someone's mood and make them more susceptible to anxiety or depression symptoms. Irritation is a mood of agitation that causes a part of physiological anxiety. It involves a heightened sensory sensitivity, a noncognitively mediated lower threshold to react with anger or aggression to less irritating stimuli, and a more pronounced tendency to irritable behavior (Digiuseppe Tafrate 2007). Irritability is often triggered by hunger, fatigue or sleep deprivation, or pain. It can be a sign of hormonal changes similar to those that occur during the premenstrual (PMS) syndrome. In one study researchers surveyed 287 university students about their levels of irritability and psychiatric symptoms. Researchers discovered that those who had severe irritability also had more psychiatric issues than those who didn't. They also had more difficulties in their daily lives than those with no the irritable episodes. Relaxation techniques can help reduce your stress levels. It can be helpful to get away from a crowded or noisy environment and find a peaceful area to practice breathing exercises, take an afternoon bath, or listen to music. Self-care that addresses your physical and mental needs can help calm your body and decrease the stress you feel. 5. Here are some of the ways to reduce your risk: Depression is a persistent depression that affects the ability of a person to function in life. Depression is more than just a feeling of sadness following a stressful event or loss. Depression is a serious mental illness that can cause feelings of worthlessness, hopelessness and helplessness. Depression can affect people of all ages, races and genders. Women are more likely than men to experience depression. Depression can manifest as a perpetually depressed mood, fluctuations in sleep patterns or energy levels, fatigue, or a sense of despair. Other indicators include a low self-image, a feeling of despair or emptiness thoughts of suicide and attempts, slow speech and movements, an inability to think clearly, and difficulty making decisions. Depression can also cause the loss of enthusiasm for hobbies or other activities and a feeling of being trapped and unable to move forward. Depression is twice as prevalent in females as males, and peaks during puberty, pregnancy, and after the birth of a child. Depression can also be a factor during menopausal perimenopausal and perimenopaus. There are a variety of mental health conditions can coexist with depression, including anxiety disorders and addiction to substances. This NIMH factsheet offers more information about depression treatments, treatment options, as well as resources.